We require 24 hour notice for any cancellation of a scheduled appointment. If you are unable to provide at least 24 hours’ notice, the session will be charged in full. Personal Training purchases must be paid at the time of registration. This package expires 60 days from date of purchase.

This is your next step to move you from the contemplative phase to the action phase of your fitness journey!  Our staff are trained to collaborate with you to design a program customized to fit your specific wellness goals and to motivate you to the next level. Sign up today!

We require 24 hour notice for any cancellation of a scheduled appointment. If you are unable to provide at least 24 hours’ notice, the session will be charged in full. Personal Training purchases must be paid at the time of registration. This package expires 120 days from date of purchase.

A Kickstart appointment is a 45 minute free session with a Wellness Representative or Trainer to help new members navigate through obstacles and begin their journey on a solid and successful foundation.

Elements of the session include orientation to the Y policies, procedures, equipment, and culture, to learn about our many Group Exercise classes or about Personal Training, to help members articulate and set fitness goals and to help new members chart their wellness journey based on results from a SECA  Biometric Body Scan (free with a Kickstart).

Let us help you get started on your wellness journey with a Kickstart Appointment TODAY!

A Kickstart appointment is a 45 minute free session with wellness coach or trainer to help new members navigate through obstacles and begin their journey on a solid and successful foundation.  Elements of the session include 1. Orientation to spaces policies, procedures, equipment, and culture 2. Connect members to classes or training 3. Help members articulate and set goals 4. Help new members chart their wellness journey based on results from a SECA bodyscan.

A Kickstart appointment is a 45 minute free session with a Wellness Representative or Trainer to help new members navigate through obstacles and begin their journey on a solid and successful foundation.  Elements of the session include orientation to the Y policies, procedures, equipment, and culture, to learn about our many Group Exercise classes or about Personal Training, to help members articulate and set fitness goals and to help new members chart their wellness journey based on results from a SECA  Biometric Body Scan (free with a Kickstart). 

Let us help you get started on your wellness journey with a Kickstart Appointment TODAY! 

We require 24 hour notice for any cancellation of a scheduled appointment. If you are unable to provide at least 24 hours’ notice, the session will be charged in full. Personal Training purchases must be paid at the time of registration. This package expires 60 days from date of purchase.

We require 24 hour notice for any cancellation of a scheduled appointment. If you are unable to provide at least 24 hours’ notice, the session will be charged in full. Personal Training purchases must be paid at the time of registration. This package expires 120 days from date of purchase.

This is your next step to move you from the contemplative phase to the action phase of your fitness journey!  Our staff are trained to collaborate with you to design a program customized to fit your specific wellness goals and to motivate you to the next level. Sign up today!

This is your next step to move you from the contemplative phase to the action phase of your fitness journey!  Our staff are trained to collaborate with you to design a program customized to fit your specific wellness goals and to motivate you to the next level. Sign up today!